According to Roxie Herman Heavenshirt Santa Ho Ho Hold My Beer shirt . , Some people who have type 2 diabetes can achieve their target blood sugar levels with diet and exercise alone, but many also need diabetes medications or insulin therapy. The decision about which medications are best depends on many factors, including your blood sugar level and any other health problems you have. Your doctor might combine drugs from different classes to help you control your blood sugar in several different ways. Generally speaking fatty foods cause chest pain when the besides I will buy this food is not digested properly and has difficulty moving down one’s digestive tract, particularly the oesophagus; or, when the acidity of the food being digested (combined with the acidity of your stomach acids to begin with) as it reaches the intestines triggers acid reflux -informally known as ‘heart burn’ precisely because of this symptom. Lipids (fat molecules) are larger molecules than carbohydrates and protease which means that fatty food is the most common culprit of acid reflux. I wouldn’t worry. When my anxiety was particularly bad, I thought that having chest pain after eating fatty food was evidence of heart disease and I was having a heart attack. My belief that fatty food would weaken one’s heart and congest one’s arteries in a single meal or two? An irrational paranoid belief of a hypochondriac. Your body does not fully digest food (as in, excrete it) for at least 24 hours, and arteriosclerosis takes meals upon meals plus sedentary activity to be induced in a healthy young person. Instead I would recommend doing whatever you can to relax while eating. Eat sitting down with correct posture; give yourself plenty of time to eat; chew slowly. Remember not to make any violent or sudden movements immediately after eating. If the feeling of heartburn persists, buy ome over-the-counter anti-histamines with you, such as Gaviscon. In future, never leave your house without these. Medical disclaimer: If chest pain persists after taking these steps, or on occasions not related to food and digestion, then please consult your GP for a comprehensive physical evaluation. The problem is that not all fats are equal. There are fats that are good for you and others that are not so good. For instance, trans fats and saturated fats can cause problems, such as clogged arteries and an increased risk of heart attacks, strokes, and high blood pressure. Unsaturated fats are much better for you. Both monounsaturated fat and polyunsaturated fats are good.
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